Our outcomes.
XTREME is delivering meaningful health improvements for our patients through insurance-covered, coordinated health coaching. Here's what the averages look like.
Measured across members completing 12 months in the Total Wellness Program.
Average body-weight reduction over 12 months of coaching.
Weight is where most members start — and where coordinated coaching shows up first. Weekly health-coaching sessions pair medical nutrition therapy with strength training and habit work, so the loss comes from a plan you can actually live with.
No crash protocols. Members progress through structured 3-month cycles, and visits taper as the habits take over.
Change in LDL-C from baseline panel to most recent follow-up panel.
Average LDL cholesterol drop with medical nutrition therapy.
Health coaching at XTREME is lab-anchored: baseline bloodwork sets the starting line, and nutrition therapy is prescribed against it — not guessed at.
LDL is one of the clearest markers that food-first coaching works. Members see their own panels move, quarter over quarter.
Average change in resting systolic pressure across coached members with elevated baselines.
Average systolic blood-pressure improvement.
Movement, sodium awareness, sleep and stress coaching compound into one of the most meaningful numbers in preventative health.
Coaches track readings across visits, so improvement is measured — and celebrated — in real time.
Members who would recommend XTREME to someone they love.
The strongest outcome we track is whether people would send their family here. Coaching only works when you keep showing up — and people keep showing up to care they trust.
Post-program member survey, all Houston-area locations.
Figures reflect internal program tracking of participating members and are averages, not guarantees — individual results vary.
Your numbers
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Check your coverage in under a minute — most Total Wellness members pay nothing out of pocket.